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It's been a long haul to lose these pesky pounds but I wouldn't have it any other way. I have been working on this weight loss thing for quite a while now and every step is better than the last.
Lately on top of the regular power walking, eating healthy and getting proper rest, I have actually added a few more things to the mix.
Case in point - Rope Training
Resistance Training -
Can't wait to see what 2015 holds for the weight loss.
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