Weighing Out

*Hands Lifted to The Heavens* I must share my journey and thankfully I have this blog spot to do just that. I have been thru it all: shortness of breathe, stiff joints, aching legs, high blood pressure and the like. I have already shared how I had to make some necessary changes and break away from negative people -- That's for another day-- but anyhoo let me stick to the script.

It has almost been a good year that I moved to another state with better options for working out and living a better life. I decided to purchase me a juicer and let me just let you know, I will not be giving that bad boy up anytime soon.


The results have been nothing short of miraculous with so so many options from a healthy juice in the morning, afternoon or even a late night snack. Now don't get me wrong, I don't suggest that everyone who reads this decide to go cold turkey without talking to your doctor if you have medicine that you take daily BUT I sure would encourage you to get on the good juice foot. *Total Run On Sentence*




I mean, imagine have a cold coming your way and you need some fresh orange juice? There is a HUGE difference in the store purchased version which is LOADED with sugar versus the freshly squeezed. Me and the fiance weekly stock up on the freshest and most affordable fruits and vegetables such as:

Kale
Oranges
Apples
Strawberries
Blueberries
Blackberries
Ginger Root
Swiss Chard



The List is endless and can run the gamut of the most sweetest fruits to that veggie that you have never thought you would drink nor eat. Juicing coupled with a daily work out regimen is so needed and with the time change coming this weekend, I am gonna get it in every day of the week.



I actually DON'T use a scale to check my weight where I live now. I made a vow to only check it when I go home to Louisiana to check on my home there which is every two or three months and being that we have a scale there, I check it then.

Let me go now! I feel a Kale, Apple, Ginger, Carrot drink coming my way!!

PEACE!!!