Kicked Up Baked Chicken

Man oh Man!!! I am eating this on tonight but before I get my ingredients together, I wanted to...

10:32 AM
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So I've Been Juicing

*Hands Lifted to The Heavens* I must share my journey and thankfully I have this blog spot to do...

1:22 PM
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It's Been A Minute and It's Going WELL!!

Hello! Hello! Hello!!!! Two things: 1. Let me apologize for being a bit untrustworthy where th...

7:34 PM
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No Matter The Time? I'm Gonna Run ON!!!

It's official!!! I am addicted to this thing called running and it is something that I cant ...

10:25 AM
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FINALLY!!!

I must share this: It has been a struggle to believe that a brother such as myself could eve...

9:21 AM
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My New Love Affair with Black Rice

Ok, Ok! I admit it: I love eating healthy and can't wait to share with whomever will listen. O...

9:36 AM
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Soda's ARE Not Your Friend

After a great workout on the water I found myself at the market getting fresh fruits, veggies an...

9:01 AM
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