So about my weekend.

It's cold out and the time change has messed my workout regimen all the way up. Thankfully Youtube is my friend on a regular basis and I have found someone who teaches online cardio sessions for at least 30 -45 mins. 





I was sitting at my desk and it hit me like a ton of bricks - "Dude, go get that bamboo steamer." Ok so after looking around and noticing that there was no one in the room I hit the gas pedal and found it.

Check out this recipe for pot sticks aka steamed dumplings.


1 lb of ground turkey
1 lb of spicy sausage 
1/2 cup of chopped onion 
1/2 cup of fresh chopped garlic
1/2 cup of chopped bell pepper 
1/2 tablespoon of fresh cilantro
1 tablespoon of soy sauce 
1/2 Cup water 
1 teaspoon Kosher salt 
2 tablespoons of olive oil
1 pack of egg roll wrappers


Mix onion, garlic, bell pepper, cilantro, turkey, sausage, salt, pepper and olive oil in bowl.

Place small about of mixture into middle of egg roll wrapper *not too much*

Brush edges or use your index fingers with water and sat aside.

Fold wrapper upwards to make a triangle or however you desire.

Place 2 - 4 cups of water with lemon slices, rosemary and other spices in larger skillet or pot.

Bring water to a boil and place steamer on top.

Place dumplings in steamer and steam for 15 to 20 minutes.


1. Mix garlic, soy sauce and chili sauce with a small grated amount of ginger.