Don't Forget to Go Green

Shopping for groceries or as my Aunt Ethel Lee says, Make groceries. is a great time to select the proper food for a healthy lifestyle. It is a true statement that we are what we eat and then some. 

I mean, I personally eat LOADS of fresh vegetables and fruits along with lean meats such as turkey, chicken and shrimp. 

Make sure to keep the basket pure and only sneak in some unhealthy options every once and a while.