Weighing Out

Let me not even go into a long drawn out rant *hate those* about how much this recipe is and how I damn near ate it all at one time. Check it out: Ingredients: Freshly popped popcorn Semi Sweet/Dark Chocolate Salt Teaspoon of Oil Instructions: I popped my popcorn via my trusty popcorn popper that I snatched up at Target BUT you certainly...

Sitting here reflecting when I was at my highest weight and believe me when I tell you that I'm nowhere near where I want to be but that's for another blog post. Thinking about all the sicknesses I would be dealing with and let me tell you friends, It was TOUGH!I remember always feeling tired and sluggish and never could get a real good nights sleep...

Two things that I love??? Chicken and Jerked Seasonings. Without a about its my go to thing to cook and I actually feel like Bubba from Forrest Gump when I say: Baked Chicken Grilled Chicken Oven Fried Chicken Chicken Gum...

I love shopping and I make no apologies for it. It makes me happy and gives me this feeling of "YEAH BABY". My sister always tells me that I am out of control with my spending but not for reasons that you would thin...

So here I sit,  excited about how I feel, look and how much happier I am being healthy. I mean its the BEST feeling ever to know that the countless of eating right and denying yourself that constant desire for fried chicken, mac and cheese and that sweet syrupy drink of sweet tea is nowhere on your radar. But let's keep it 100 right up and...

My aunt Zola would be so freakin proud of me right now. My aunt was the hostess with the mostest when I was a kid and best believe she did it with style. My uncle taught me how to be a stylish young man but aunt Zola showed me them pots and pan...

Lately I have been on this power walk kick and boy I think it may just be an addiction. Listen I am so focused on getting rid of the last bit of belly fat that I've been carrying that I really havent even focused on how many miles I've accumulated these past few months. I upped the mileage to six miles three days a week which includes: 1....

We love a good lunch and we love an affordable and authentic option even more so when Mrs. Murray wanted a place like this?? I oblige...

Trust me when I tell y'all that I spent my ENTIRE teen and some twenties trying MY BEST to not be like my mom. Don't get me wrong Patricia aka "The Warden" is the most strongest people I know but when I was a kid I didn't want any parts of that lol. Fast forward to 2015 and I'm all her all over again. I am now doing things like planting...