Weighing Out

Today was hectic and that is ALWAYS cause for a good home cooked meal in my house. I took the proper exit once I hit the freeway and hit up my local market. I decided on the ever awesome Italian Wedding Soup which is perfect for a cold night in the city and with a slice or *coughs* slices of cheese brea...

I snatched up a very affordable crock pot from Target last weekend and boy I was itching to use it and use it I did. I mean it was super quick and easy and before I knew it?...

Today was a fast paced day at the office and I HAD to get my workout on afterward. The weather is insanely beautiful in my city these days and I took advantage of it and got to power walking.&nb...

Check out my bowl of healthy grains!!!...

My instagram followers list is FULL of amazing people who make equally amazing healthy foods and I often find myself staring at the dishes. Oh God how I wish there was such a thing as Smell-O-Visio...

My mom always shares with my sister and I that we should support cancer research any way that we can but it often falls on deaf ears. It's not that we don't listen but life is fast and there are loads of other responsibilities that we are dedicated too. Yeah I know, we need to listen to mom mor...

No, I don't want it. Not at all. Yep!! That's what I said for years and a day but thankfully my amazing wife changed my mind. See the way I remember it is my great aunt making it the regular way and not really like it. I won't tarnish her memory saying it wasn't good, I will just say, she meant wel...