I am Owning my Fitness!!

It has been a good minute since I have been on the site due to my new job opportunity BUT I have returned. Now please don't get it twisted, I have NOT fell off with my work out regimen at all. I have continued to hold myself accountable for saving my life and things have been well.

I make sure to continue to purchase those items that help me stay healthy along with following various bloggers, nutritionists and encouragers who help me stay focused. I also still hit the gym daily and being that my office has a state of the art gym, I am WINNING!

Let me say this with all that is within me, "You CAN NOT GIVE IN/GIVE UP" on your health journey. I also want to add that I promise that the pesky heart burn will eventually go away and you can stay away from that certain aisle for aid. Also, don't work out to be skinny but work out to be healthy. I add weights to my daily routine and I myself work out at least 5 days a week due to how it makes me feel.

I have also picked up a new hobby that this brother from the south NEVER thought I would ever take on - Rock Climbing! Yes Yes Yall, it is clearly a fantastic hobby and also aids in keeping you fit and healthy. Not many realize that many locations in your city actually offer rock climbing and although your fingers will be filled with chalk? You body will thank you later.

I have to go now and make sure I get at least 8 hours of sleep which also aids in weight loss, I also have been wearing those KILLER STAIRS OUT!!

Wish Me Luck!!!


Darian