Weighing Out

There is nothing like "making groceries" as my grandmother would say or going grocery shopping as we say these days. I absolutley love finding the best veggies, fruits and healthy items to snack on when I find myself desiring the bad stuf...

Listen, I must admit that this eating right thing is not for the wimps. It is serious IF you are serious and can simply save you life. So many people are suffering from life threatening illnesses that can be turned around with a health lifestyl...

I recently banished sneaky sugary items from my food palette and let me tell you, IT WAS THE BEST DECISION I'VE EVER MADE. I know I am screaming with the caps but that change has caused me to feel like I have never felt before.&nb...

How amazing has this process been between me and my weight loss, I am over the moon with excitement. As I have stated before, my journey is one of the most inspiring things that has ever happened to me and I had to share via my blo...

This weight loss jawn has been a battle that has been ongoing for at least three years. I personally believe that I had to change my network of friends simply because NO ONE was eating healthy. Now before you come out of a bag on me, I simply realized that we ALL were overweight and no one was willing to change so, I DI...

I am losing weight, looking good and FINALLY embracing the proper way to live a healthier lifestyle. Daily I wake up looking forward to hitting the treadmill or running along the water BUT there is one thing that recently shocked m...

Man oh Man am I excited and I can not hide it from my blogger friends and family. As I have stated before, this weight loss and healthy living journey has been one for the record books. I have struggle with a healthy lifestyle for quite some time and now I am in my groove since moving to another city. More info after the ju...