Thursday, June 28, 2012

Tuesday, June 26, 2012

Today I did something that I haven't done in quite awhile - Working out EARLY YES! Oh to see the sun coming up on the water and fresh breezes off the water while I think of my dream home - HOLD UP! I must get myself back on the topic at hand. There were young, middle aged, retired individuals all around and we all were there with one simple thing...

Monday, June 25, 2012

My weight loss journey is forging full steam ahead with my new addiction in a brand new city. When I lived in Louisiana, I would run/walk/jog occasionally in my local parks but never fully took out a strong hill. Well once I hit the state of Tennessee, ALL THAT CHANGED. Living downtown is amazing with the strong hills and challenging trails along...

Sunday, June 24, 2012

On this crazy yet excited journey of healthy eating/living, I made a conscious decision to try out foods that I wasn't particularly raised on. Now you must understand that I am from the south, yeah THAT south which consisted of such finger licking foods such as: Fried Chicken, greens, neck bones and the lik...
                  Welcome to Weighing Out, a site dedicated to all things healthy, along with lifestyle living for the reader who is determined to live a clean and healthy lifestyle. As many know and have experienced, being healthy is not just about being skinny.  It is a lifestyle choice that can...