Monday, October 8, 2012

My New Love Affair with Black Rice

Ok, Ok! I admit it: I love eating healthy and can't wait to share with whomever will listen. One particular item that I am loving these days is Black Rice.

Soda's ARE Not Your Friend


After a great workout on the water I found myself at the market getting fresh fruits, veggies and more BUT that is for another post. I did however find something that is somewhat disturbing.

Soft Drinks/Sodas are OF THE DEVIL!

I Won't Back Down From the Elements


Listen Up! It is a cold snap in my city and being that I live by the water, I must say, I wasn't ready for the sharp breezes. But best believe, that I am not gonna let it sway me from my daily and weekly workout regimen.